Sunday, October 29, 2017

Workout

Changed it up some.

2.2 warmup, 13:12

3.08 miles, 16:20

2 minutes easy.

3.08 miles, 16:16

2 minutes easy

1.4 miles, 7:09

2 minutes easy

2.2 miles cooldown, 13:41

12.8 total

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