Saturday, August 26, 2017

NE Harbor 5-mile race

2 mile warm-up.

5-mile race went well.  I wanted to run 26:45 and I ran 26:41.  Plan was to go out a little fast and then see if I could run under marathon pace the rest of the way.

5:06, 5:25, 5:16, 5:26, 5:28

5-mile cool-down.

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