Monday, January 1, 2018

Easy short run

Still had my watch set to kilometers,  5.23-k, outside, about all I had time for.  Worked 3pm to 3am after race yesterday,  got to bed by 430ish, woke up at 1:30, headed out the door for run after chopping some firewood.

21:58, 6:46 pace which was good considering the layers I have on.  Getting pretty sick of this weather.  I started getting a cold yesterday coming home from race.   Took cold meds all day and night. Right now I feel ok. So let's hope.

Gotta go to work.

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