Saturday, January 13, 2018

Medium long run

16.5 miles, 1:50:55.  First 13+ with Kephart.  Windy, but still in the 50s.

6:55
7:22
6:46
6:52
7:03
6:39
6:34
6:53
6:53
6:32
6:11,  pickup.
6:30
6:40
6:52
6:30
6:16
3:19

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