Monday, February 19, 2018

Easy run

16.3 miles, 1:40:02.  Miles ranged from 5:50 to 6:24 depending on hills and wind.

Tried out the new shoes.  Felt good.

Pretty good headwind for first 9.75 miles, then I had it as a tailwind most of the last bit.

Short easy run tomorrow, probably treadmill.

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