Headed up to track at Umaine.
1.5 mile warmup, 10:12.
4x2-miles, 10:48, 10:46, 10:42, 10:41.
400 meter jog rest between.
4x200,
30.63
31.60
30.78
30.53
200 meter jog rest between.
1.5 mile cooldown, 10:35.
Felt good, nice and even and had more in the tank. Nice to run with shorts and no shirt.
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