Monday, December 4, 2017

Easy run

Moon was not all the way up, so I mostly did loops around town.

7 miles, 47:16.  Felt shockingly good.

Fastest mile was 6:30, slowest 6:58.

Diet of iron,  echinacea, astragalus, licorice, and dandelion seems to be getting my energy levels back.  I should feel pretty tired after the day I had, but I feel good.

Still, it will be nice to sleep all day tomorrow.

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