Met up with Erik for some snowshoe running. It wasn't as cold as I thought, but definitely not nice.
We got in 1.5 mile warmup in 15:42 on the golf course.
Then we did 5x30 second hills up Big Bunker, looping down a more gradual way back to start. About 10-12 minutes total, I accidentally stopped my watch. Big Bunker gets gradually steeper as you go, really working calves and hip flexors.
1.90 cooldown on golf course, 18:32 before taking the snowshoes off and getting 1.13 miles of land running in, 7:48.
Yesterday was a day off. Mostly I slept or worked.
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