Thursday, March 8, 2018

Snowshoe run

We got 12-15 inches of heavy snow.  No other options, so put the snowshoes on for a short run. 

4.25 miles 42:00.  Up Cadillac Mountain access road to first switchback and back down.  Mostly breaking trail most of the way up.  A couple of snowmobiles came past just before I turned around for the downhill back which made running back much faster.

Probably another snowshoe run tomorrow, going to second switchback and maybe Sunday, but after that I'll have to hit the treadmill to keep things real easy next week if the roads stay crappy.  Snowshoe running gets me in super shape, but it's not easy and not something I want to do the last 3-4 days before a race.  Really works hip flexors and makes track racing feel super easy.

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