Wednesday, March 14, 2018

Easy run

6.5 miles.  Had to keep the brakes on the whole time, but I'm sure it'll help come Friday.

Did 4 pickups of 16-20 seconds to loosen up at end.  Legs are feeling ansy.

Boyz better be ready.  It's one thing to drive to local race and run like crap.  I ain't flying to Maryland to run like shit.  I'll fight and claw, and drag myself to run well.

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