Thursday, September 14, 2017

Easy run

6.2 miles on treadmill,  39:58.  Pickups every half mile.

Not counting the hike up Katahdin,  I managed to get in about 105 miles in last 7 days.  Took kind of a chance, but made it through injury free.  So I'm backing off now,  nor going to push my lyck, time to rest up for a few more races, get in some key workouts,  and in 4 weeks three days, the marathon.

No comments:

Post a Comment