Saturday, September 2, 2017

Back

I'll probably do another bike session today.  Could barely walk when I got out of bed.  Getting a running injury is one thing, but getting hurt from splitting wood kind of sucks.  Did the same thing in May when the dog stepped out in front of me and although I raced a mile race the next, day, it was not fun.  Might as well let my body heal.

Oh well.  Hoping I can run by 5-miler on Monday.  If I can't then I can start to worry.  Worse comes to worse, I'll have to get in the pool and do some pool running, which I've had some great success with.  Pool running sessions I've done in the past are hard and many hours long.  Plus it really helps with running form.




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