Critical Velocity
Saturday, August 26, 2017
NE Harbor 5-mile race
2 mile warm-up.
5-mile race went well. I wanted to run 26:45 and I ran 26:41. Plan was to go out a little fast and then see if I could run under marathon pace the rest of the way.
5:06, 5:25, 5:16, 5:26, 5:28
5-mile cool-down.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment