4.4 miles, 29:50 on treadmill. Mostly at about 6:54 pace. Did a couple of short pickups just to change it up.
Shout out to Evan and PJ who went 1,2 at Caribou 5-miler today. Between Erik, PJ, Evan, and I we are all 36 years old or older. Couple more years, there will be a heck of a masters class in Maine.
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