Friday, September 29, 2017

Marathon recon run

First 8.5 of marathon course.  Easy, trying to get a feel for it.  54:26.

Splits
6:40
6:33
6:33
6:07
6:18
6:19
6:33
6:14
3:04

First mile was slow simply because I was dodging traffic as I got out of town.  Miles 2&3 are just hilly.  Mile 7 is always slow too.  Need to be careful on mile 4 and 8 with a couple steep downhills that early on.

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