With just over 12 weeks to go I'm well ahead of where I was 12 weeks out from sugarloaf.
First 3 weeks of 15 week sugarloaf mileage was 12.3, 17.7, and 27.5 miles.
First 3 for MDI have been 49.2, 52.52, and 51.8.
I'm going to try and build up to a couple weeks at around 85, then take a rest week before my big week in September where I'll go to 100.
Really going to work on my cadence. It's about 168-170 right now, but I need to get that closer to 180.
Current weight is about 155-157, and that's got to drop by 10 pounds.
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