Treadmill, 5.5 miles, 32:38.
1 warmup
2, 10:48, going 5:27, 5:271
.5 easy
1, 5:15, first half at 5:158 pace, second at 5:12.
1 cooldown
HR stayed between 158-164 which is good.
Surprised with 100 degree fever. I've been fighting the flu for 10 days now. My stomach is in knots.
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