Woke up at 1:20 this afternoon, on the treadmill by 1:45. Easy 3.6 miles on treadmill, 22:35. Pickups every half mile. 1.5-6% grade, 300 feet of gain. Waking legs up for workout tomorrow.
Not sure yet for workout. Maybe a hill workout, maybe something quicker. Got to think about it some.
I was a little tired today after having to stay late at work last night, but felt good once I started running.
Ready for another busy night at work.
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