Tuesday I ended up biking. Leg just hurt too much.
Wednesday I biked again but did 25 minutes in middle as hard as I could go.
Thursday the lef wasn't getting any better, so I ran 4+ miles. Wasn't any worse, during or after.
Friday I did 7.5 miles after seeing doctor and getting some tests done.
Saturday 5 miles.
Sunday I headed to 10 mile race. Warmed up 2.1 miles. Hurt walking around, not to run.
Race went off and I had decided to run race easy, but test leg first mile.
Nice group through mile, 5:26. Leg felt really good. Did a pickup and leg felt amazing. Slowed up and let group catch back up. At mile 2 I picked it up again. After a quarter mile I decided to just keep going. 5:11 mile.
Ran steady through mile 7. Hills I went up easy and only time my leg hurt.
Last mile is fast, cruised in.
Once walking around after leg hurt. Cooldown, 1.9 miles, leg was fine. Weird.
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