Friday, April 20, 2018

Easy run

3.5 miles. 

Wow, fitness has gone to shit.  Taking 72 hours off from everything didn't help with pain.  Leg felt same if not better once I started running. 

So from this moment I'm going to run every day.  Bite wound does not seem to want to heal,  even with antibiotics.   Definitely not running injury.  Almost no pain running at about 1-2% downhill.  Running slightly up hurts, steep uphill or down feels good. 

This is getting kind of stupid.  All I managed to do the last 24 days is get in piss poor shape and now I'm gonna miss a bunch of competitive races I wanted to run.  I'm pissed.

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