8 miles, just under 6:00 pace. Some people run more miles, I run less faster. Plus I'm not training for a marathon, so high mileage isn't needed. Cruised today, headwind going out, tailwind coming back. Kept heart rate under 65%.
Workout tomorrow. Then easy the rest of week before 15-k on Saturday. No idea if 15k is hilly or flat so I'm going into it with a goal of sub 5:40 pace.
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