41 minutes on bike trainer on Sunday.
Monday I said screw it, rest wasn't helping leg.
Decided to at least get a good steady effort in. Best way to do that is run up Cadillac mnt. From Ledgelawn. Starts pretty gradual, then gets steeper.
Goal was to run sub 50 to store on top. 49 low, so pretty surprised. Ran back to blue hill overlook where my dad was waiting to pick me up. 7.7 miles total, 6:50 avg. Pace
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